Please, I need more then one meal. I am a 15 year old female looking for an increased Competition in hockey, and need to prove myself to the boys out there lol.|||Lawrence is wrong. A lot of nhl players eat chicken and pasta before a game.|||As long as the nutrient level is up there, the best advice is not to eat either pasta or turkey the day of the game.
Most coaches I know stress fruits (vitamins and sugars) and high protein.
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